Blog & Events

10 Worst Habits for Your Heart

There’s good news and bad news when it comes to your risk of developing heart disease, the leading killer in ...
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What Your Blood Type Says About Your Health

Do you know your blood type? There’s a good chance that you don’t. More Americans know their horoscope sign ...
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Will I Lose My Memory?

This has happened to me more than once: I walk into the kitchen, my mind ticking through the ...
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Is the Snooze Button Ruining Your Sleep?

The snooze button should be charged with false advertising: It sells us more sleep and a brighter day ...
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12 Fantastic Book Club Reads Now in Paperback

Many book clubs prefer to wait for a book to come out in paperback before selecting it for ...
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What’s the Best Social Media for Connecting With Your Kids or Grandkids?

Since your young adult, teen kid or grandchild is so often buried in a smartphone, social media might seem ...
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